Bath and sauna

  1. If feet treatments aren't your thing, you can opt for relaxing detox baths or saunas. Detox baths include specialized Epsom sea salts and essential oils, and also include dry brushing of the skin. Dry brushing all over the body promotes blood and lymph circulation. Immersion in a salt bath helps maintain the balance of ions within the body, as well as repair skin damaged caused by rash, eczema, acne, and others. Those who undergo the salt baths claim that their skin becomes firmer and healthier after several treatments. A salt bath immersion for one hour, which is followed by massage, costs about $100.

    A sauna treatment can take an hour or longer, and can't be taken by all persons, especially those with certain health complications. The sauna helps remove body wastes in the form of sweat, and can assist in weight loss. High temperatures and steam opens up skin pores, allowing dirt and waste to be excreted. Sauna treatments have prices that vary, depending on the equipment used. Generally, for satisfying results to be seen, about ten to twelve sauna sessions are recommended. Certain spas offer one-hour sauna treatments for about $100 each.